In this episode, Manda and Ali dive into the world of parts-work. Manda breaks down Internal Family Systems (IFS), not just as a therapeutic approach but as a powerful framework for understanding and navigating everyday life.
That's My Therapy
Parts Work
Parts Work
That's My Therapy
Mental Health extends far beyond the walls of the counseling office—it's a continuous exploration that permeates every aspect of our lives. We gather to explore concepts and stories that help broaden our definition of what healing can look like. This podcast is created in support of The Collective Healing Lab.
Mental Health extends far beyond the walls of the counseling office—it's a continuous exploration that permeates every aspect of our lives. We gather to explore concepts and stories that help broaden our definition of what healing can look like. This podcast is created in support of The Collective Healing Lab. 
