In this episode, Manda and Ali talk about experiential therapy, that is Experi-ENTIAL, not EXPERIMENTAL (no lobotomies here). We know now that our systems are most keen to learn, change, and grow when engaging tangibly with our feelings through attention and action in the here and now.
That's My Therapy
Experiential Therapy
Experiential Therapy
That's My Therapy
Mental Health extends far beyond the walls of the counseling office—it's a continuous exploration that permeates every aspect of our lives. We gather to explore concepts and stories that help broaden our definition of what healing can look like. This podcast is created in support of The Collective Healing Lab.
Mental Health extends far beyond the walls of the counseling office—it's a continuous exploration that permeates every aspect of our lives. We gather to explore concepts and stories that help broaden our definition of what healing can look like. This podcast is created in support of The Collective Healing Lab. 
